Posts Tagged ‘meditation’

Intuition workshop

Intuition Workshop with Kathleen Swinbourne Kathleen is a Clairvoyant, Psychic Medium, Yoga Instructor, Reiki Master and Licensed Massage therapist. In this class Kathleen will guide participants through techniques to quiet the mind, clear and protect the auric field, and empower the 6th chakra (the 3rd eye) to increase and strengthen one’s intuition. November 16, Thursday,…

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Sacred Sound Meditation

Celebrate the Fall Equinox with Sacred Sound Meditation.  Calm anxiety….quiet your mind….release pain, stress and stuckness….and connect with your true essence.  This deeply relaxing experience restores harmony to your mindbodyspirit through healing sound vibrations from bells, drum, rattle, sacred songs, and Andrea’s angelic vocal toning with crystal singing bowls.  Be immersed in the sound of…

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Opening Party

Opening Party!  Happy Hour At Our Beautiful New Yoga Studio!  Come Celebrate The Yoga Exchange! Friday May 12, 2017.  5-8 pm!  Bring a smile and a business card and enter a chance to win a month of UNLIMITED YOGA! 511 Congress Street, Portland, Maine  

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