Intuition workshop

By Kathleen Swinbourne | October 3, 2017

Intuition Workshop with Kathleen Swinbourne

Kathleen is a Clairvoyant, Psychic Medium, Yoga Instructor, Reiki Master and Licensed Massage therapist.
In this class Kathleen will guide participants through techniques to quiet the mind, clear and protect the auric field, and empower the 6th chakra (the 3rd eye) to increase and strengthen one’s intuition.
November 16, Thursday, 6 – 7:30 pm
Cost: $25

Intro to Astrology and the elements with Karen Fisher

By Kathleen Swinbourne | September 8, 2017

Karen Fisher is a trained astrologer and psychotherapist and will be offering this workshop to allow participants to recognize elemental imbalances in their natal chart and find ways to work with our astrological energetic makeup to develop greater self compassion and understanding of our emotional selves through the lens of astrology. Saturday October 14, 2017…

Sacred Sound Meditation

By Kathleen Swinbourne | September 8, 2017

Celebrate the Fall Equinox with Sacred Sound Meditation.  Calm anxiety….quiet your mind….release pain, stress and stuckness….and connect with your true essence.  This deeply relaxing experience restores harmony to your mindbodyspirit through healing sound vibrations from bells, drum, rattle, sacred songs, and Andrea’s angelic vocal toning with crystal singing bowls.  Be immersed in the sound of…

Sacred Sound Meditation

By Kathleen Swinbourne | July 18, 2017

Join Us Wednesday August 2, 2017 from 6-7:30 pm for a evening of sacred sound and healing lead by Andrea Wenger. This sacred sound meditation is a deep relaxation experience with sacred songs, drumming, rattle, bells, and Andrea’s angelic vocal toning with crystal singing bowls. It’s a time to rest and relax in the sound…

Opening Party

By Kathleen Swinbourne | May 9, 2017

Opening Party!  Happy Hour At Our Beautiful New Yoga Studio!  Come Celebrate The Yoga Exchange! Friday May 12, 2017.  5-8 pm!  Bring a smile and a business card and enter a chance to win a month of UNLIMITED YOGA! 511 Congress Street, Portland, Maine